Vitaler's Starter Kit with Shaker

Vitaler's Starter Kit with Shaker brings together three products for anyone beginning regular training: a blue 500 ml shaker with a strainer and a 150 ml container, creatine monohydrate and L-citrulline malate powder (500 g each). Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Measure the powder into the lower container of the shaker and take it with you to your workout.

About the kit

Everything you need to get started: a shaker with a strainer and a screw-on container for a portion of powder, plus two powder supplements, creatine monohydrate and L-citrulline malate. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

• Vitaler's Shaker with Strainer, Blue - 500 ml + 150 ml
• Vitaler's Sport Micronized Creatine Monohydrate 5000 mg - 500 g
• Vitaler's Sport L-Citrulline Malate, Powder - 500 g

Daily servings

Each product is used separately, according to its own directions:

• Vitaler's Sport Micronized Creatine Monohydrate 5000 mg - 500 g: mix 5 g (1 level scoop) into 150-200 ml of water or juice and drink right after preparing
• Vitaler's Sport L-Citrulline Malate, Powder - 500 g: mix 5 g (1 level scoop) into 150-200 ml of water or juice and drink straight after preparation, no more than once a day

The full ingredients, directions for use and contraindications of each product are described below.

Vitaler's Shaker with Strainer, Blue - 500 ml + 150 ml

A two-in-one shaker: the top is a bottle for preparing a drink, while the base unscrews into a separate container for a portion of powder or capsules. The clear wall shows how much drink is left, and the whole shaker fits into a gym bag, backpack or desk drawer.

• 500 ml bottle with a measuring scale on the wall
• Screw-on 150 ml container for supplements, protein or capsules
• Strainer that gives a drink made from powder a smooth consistency, without lumps
• Screw-top lid, leak-proof even during a workout

Intended use

For preparing protein shakes, supplement drinks and powdered beverages at the gym, at work and on the go. Without the strainer, it also works as a water bottle.

How to use

Pour liquid up to the chosen line on the scale, add powder, insert the strainer, close the lid and shake. Carry a portion of powder or capsules for later in the bottom container screwed to the base of the bottle.

Material and care

• Plastic free from BPA and DEHP
• Safe for the microwave and freezer
• Dishwasher safe
• European production

Vitaler's Sport Micronized Creatine Monohydrate 5000 mg - 500 g

The powder is micronized to 200 mesh, which means it is ground into very fine particles that mix into liquid more easily. It contains no flavourings, colourings or sugar, so it can be added to water, juice or a smoothie.

The beneficial effect is obtained with a daily intake of 3 g of creatine. For adults over the age of 55 it applies in conjunction with resistance training, meaning repeated exercise with a heavy load several times a week over many weeks.

Pack size: 500 g

Serving size: 5 g (1 level scoop)

Servings per pack: 100

NRV - Nutrient Reference Value

* No established Nutrient Reference Value

Ingredients

Creatine monohydrate.

Directions for use

Mix 5 g (1 level scoop) into 150-200 ml of water or juice and drink right after preparing. Use as needed, no more than once a day.

Some sediment may remain at the bottom. This is undissolved creatine and can be drunk, as creatine monohydrate dissolves poorly in water. The powder absorbs moisture readily and may clump; simply break it up.

Contraindications

Hypersensitivity to any of the ingredients. During pregnancy and breastfeeding, consult a doctor or pharmacist before use.

Storage

Store in a dry place, avoid excessive heat, and keep out of the reach of young children. Do not use if the seal under the cap is damaged or missing.

Vitaler's Sport L-Citrulline Malate, Powder - 500 g

L-citrulline is an amino acid that the body does not build into proteins but produces itself. It was isolated from watermelon juice, and its name comes from the Latin name of the fruit, Citrullus. In supplements it usually appears as malate, a compound with malic acid, which is naturally present in apples. In this form it is easier to obtain a free-flowing powder.

Pack size: 500 g

Serving size: 5 g

Servings per pack: 100

NRV - Nutrient Reference Value

* No established Nutrient Reference Value

Ingredients

L-Citrulline malate.

Suitable for vegans.

Directions for use

Mix 5 g (1 level scoop) into 150-200 ml of water or juice and drink straight after preparation, no more than once a day. On training days, take it before or after exercise.

Contraindications

Hypersensitivity to any of the ingredients. During pregnancy and breastfeeding, consult a doctor or pharmacist before use. Not intended for children and adolescents under 18 years of age.

Storage

Store in a dry, dark place at room temperature, out of the reach of small children.

Information

This product must not be used as a substitute for a varied diet. A balanced diet and an appropriate lifestyle are important for the functioning of the human body. Do not exceed the maximum recommended daily portion.