Vitaler's
Vitaler's Norwegian Cod Liver Oil Omega-3 1200 mg D3 2000 IU, orange flavor 1200 mg - 250 ml
Regular price €9.09Unit price€36.36 / lUnavailable7Nutrition
7Nutrition Berberine HCL PLUS - 100 Capsules
Regular price €14.59Unit price€0.15 / itemUnavailableSwanson
Swanson Ginger & Turmeric - 60 Capsules
Regular price €4.89Unit price€0.08 / itemUnavailableVitaler's
Vitaler's Organic Iron 30 mg - 60 Capsules
Regular price €6.09Unit price€0.10 / itemUnavailableThorne Research
Thorne Research Berberine - 60 Capsules
Regular price €53.19Unit price€0.89 / itemUnavailableHepatica
Hepatica Pycnogenol - 60 Veg Capsules
Regular price €20.49Unit price€0.34 / itemUnavailableSolgar
Solgar Omega 3-6-9 1300 mg - 120 Softgels
Regular price €38.19Unit price€0.32 / itemUnavailableNow Foods
Now Foods Ubiquinol, Extra Strength 200 mg - 60 Softgels
Regular price €73.29Unit price€1.22 / itemUnavailableSwanson
Swanson Albion Chelated Magnesium 133 mg - 90 Capsules
Regular price €10.19Unit price€0.11 / itemUnavailableSolgar
Solgar Omega-3 Fish Oil Concentrate - 240 Softgels
Regular price €26.19Unit price€0.11 / itemUnavailableLife Extension
Life Extension Taurine 1000 mg - 90 Veg Capsules
Regular price €12.99Unit price€0.14 / itemUnavailableOlimp
Olimp Gold Omega 3 Sport Edition - 120 Capsules
Regular price €19.99Unit price€0.17 / itemUnavailableVitaler's
Vitaler's Potassium Citrate 380 mg - 120 Capsules
Regular price €8.89Unit price€0.07 / itemUnavailableNow Foods
Now Foods Cod Liver Oil, Extra Strength 1000 mg - 180 Softgels
Regular price €19.89Unit price€0.11 / itemUnavailableSolgar
Solgar Ubiquinol 200 mg - 30 Softgels
Regular price €46.29Unit price€1.54 / itemUnavailableAura Herbals
Aura Herbals Omega-3 (370 DHA) + D3 (2000IU) + K2MK7, liquid - 200 ml
Regular price €13.59Unit price€6.80 / 100mlUnavailableNow Foods
Now Foods Liquid D-3 & MK-7 - 30 ml
Regular price €20.39Unit price€67.97 / 100mlUnavailableSwanson
Swanson Maximum Strength Plant Sterols CardioAid - 60 Capsules
Regular price €6.59Unit price€0.11 / itemUnavailableVitaler's
Vitaler's Potassium Citrate 380 mg - 60 Capsules
Regular price €5.29Unit price€0.09 / itemUnavailableNow Foods
Now Foods Omega 3-6-9 1000 mg - 100 Softgels
Regular price €13.09Unit price€0.13 / itemUnavailableAura Herbals
Aura Herbals Inositol 1100 mg Myo-Inositol - 60 Capsules
Regular price €7.89Unit price€0.13 / itemUnavailableThorne Research
Thorne Research Iron Bisglycinate 25 mg - 60 Capsules
Regular price €18.89Unit price€0.31 / itemUnavailableNow Foods
Now Foods Sunflower Lecithin Pure Powder - 454 g
Regular price €25.09Unit price€55.26 / kgUnavailable
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.