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Health & Wellness Blog

Aromatherapy

Articles 16–30 of 50

  • Frankincense Essential Oil: Benefits & Uses

    Frankincense essential oil — also known as olibanum — has been valued for thousands of years, from ancient religious ceremonies and meditation practices to modern aromatherapy and natural skincare.

  • Orange Essential Oil: Properties & Uses

    Orange essential oil is cold-pressed or steam-distilled from the peel of Citrus sinensis — the sweet orange, one of the most widely cultivated fruit trees in the world.

  • Rosemary Essential Oil: Properties & Uses

    Rosemary essential oil is extracted by steam distillation from the leaves and flowering tops of Rosmarinus officinalis — a fragrant herb native to the Mediterranean that has shaped the culinary...

  • Ylang Ylang Essential Oil: Properties & Uses

    Ylang ylang essential oil is extracted by steam distillation from the flowers of Cananga odorata — a tropical tree native to the Pacific islands, Madagascar, and parts of Southeast Asia.

  • Cedarwood Essential Oil: Properties & Uses

    Cedarwood essential oil is extracted by steam distillation from the wood, bark, and needles of various cedar species — primarily Cedrus atlantica (Atlas cedar from Morocco and Algeria), Juniperus virginiana...

  • Thyme Essential Oil: Properties & Uses

    Thyme essential oil is extracted by steam distillation from the leaves and flowering tops of Thymus vulgaris — a low-growing perennial native to the southern Mediterranean, where it has shaped...

  • Tea Tree Oil: Acne, Fungus & Natural Remedies

    Despite its name, tea tree oil has nothing to do with the tea plant. It's a powerful essential oil steam-distilled from the leaves of Melaleuca alternifolia, a tree native to...

  • Geranium Essential Oil: Properties & Uses

    Geranium essential oil is a therapeutic oil extracted by steam distillation from the leaves, stems, and flowers of the pelargonium plant — one of the most common houseplants in Europe.

  • Sage Essential Oil: Benefits & Uses

    Sage essential oil — derived from the same Salvia officinalis plant you may already use in the kitchen — is a genuinely versatile natural remedy with a history stretching back...

  • Spearmint Essential Oil: Properties & Uses

    Spearmint (Mentha spicata) is one of the world's most widely recognised aromatic herbs, native to the Mediterranean basin and cultivated globally for culinary and medicinal use.

  • Pine Essential Oil: Properties & Uses

    Pine essential oil is extracted by steam distillation from the needles, twigs, and cones of Pinus sylvestris — Scots pine — a coniferous tree that dominates forests across Poland and...

  • Lemongrass Essential Oil: Benefits & How to Use It

    Lemongrass essential oil — distilled from the leaves of Cymbopogon citratus, commonly known as lemongrass — is one of the most recognisable scents in aromatherapy: intensely fresh, citrusy, and uplifting.

  • Grapefruit Essential Oil: Properties & Uses

    Grapefruit essential oil is cold-pressed from the thick, fragrant rind of the grapefruit — a citrus whose origins remain botanically intriguing, likely a natural hybrid that emerged in the Caribbean...